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Who I work with

Therapy for Individual Adults

A place to understand what’s happening—and what might change

Life can become complicated in ways that are difficult to step outside of. Work, relationships, family, responsibility, loss, and expectations can accumulate, sometimes leaving little room to consider how you are actually doing. You may be dealing with something specific or you may simply have a sense that something isn't working and find yourself returning to the same patterns, questions, or struggles.

Therapy provides an opportunity to slow down and look more closely. We can consider what is happening in your life now alongside the experiences and relationships that have shaped you, while remaining attentive to the circumstances that are unique to you.

People seek therapy for many reasons

  • Anxiety, depression, or mood difficulties

  • Relationships and recurring interpersonal patterns

  • Life transitions and major decisions

  • Work, career, or questions of purpose

  • Grief and loss

  • Self-esteem and self-understanding

  • Stress and feeling overwhelmed

  • Family conflict

  • Trauma and difficult past experiences

  • Compulsions, addiction, or other behaviors that feel difficult to change

  • Children & Teens
    ADHD · Neurodivergence · Anxiety · School Challenges · Self-Esteem · Emotional & Behavioral Concerns

  • Families & Parenting
    Parenting · Family Conflict · Parent-Child Relationships · Divorce · Life Transitions

  • Relationships
    Couples · Communication · Relationship Patterns · Codependency

  • Emotional Well-Being
    Anxiety · Depression · Stress · Mood Difficulties · Anger · Coping Skills

  • Identity & LGBTQIA+ Affirming Care
    Gender Identity · Sexual Orientation · LGBTQIA+ Experiences · Identity Development · Coming Out · Self-Understanding

  • Trauma & Life Transitions
    Trauma · Grief · Adoption · Major Life Changes · Identity Development

  • Adults
    Anxiety · Depression · Relationships · Self-Understanding · Personal Growth · Life Transitions

Specialties & Expertise

Top Specialties

  • Anxiety

  • Depression

  • Child

Ready to Feel Better?

Your Privacy Matters
If you are contacting us, please do not include sensitive medical or health information in this message form. If you have specific questions about your medical records, treatment, or our privacy practices, please call directly.